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Earlier this year I couldn’t walk. Then I helped design the run course for the Push Triathlon at V3, and ended up racing it.
We Run Minnesota
Running groups, running opportunities and the power of running for body, mind and spirit. Follow @werunMinnesota.
Floating Soundbath MPLS at the Guthrie for the WeCare Conference
We brought a live sound bath to the Guthrie Theater stage for the 2026 WeCare Conference, supporting the wellbeing of healthcare workers.
Laugh Therapy at Hennepin County’s Still We Rise Conference
I brought Laugh Therapy, where comedy meets clarity, to Hennepin County’s Still We Rise conference.
Floating Soundbath MPLS Featured in BLCK Press
BLCK Press featured Floating Soundbath MPLS in “Floating Toward Healing Together.” Read the story.