I help people and teams slow down, breathe, laugh and move. Everything I offer, from floating sound baths to free community yoga, comes from the same place: helping you feel more human.
Happening now
Northside Free Yoga + Sound Bath
Every Monday at 7:00 PM at New Rules, 2015 Lowry Ave N, Minneapolis. Free, all levels welcome. Details · RSVP on Eventbrite →
Floating Soundbath MPLS
Monthly floating sound baths at the V3 Sports pool in North Minneapolis: live gongs, crystal bowls, handpans and voice while you rest on a float. See upcoming dates and book →
Ways to work with me
Floating sound baths for groups
Private and corporate floats for teams, conferences and special events, plus on-stage sound baths like our session at the Guthrie Theater for the WeCare Conference. See the Guthrie session
Yoga
Yoga Alliance RYT-500 teacher offering beginner-friendly classes with options for experienced students: Hatha, Vinyasa, Yin, Nidra, trauma-aware and sports-focused movement, plus themed classes and workshops. More about my yoga
Laugh Therapy
Where comedy meets clarity. A live stand-up set combined with stress education, audience participation and stress-relief tools that take 60 seconds or less. Built for conferences, teams and community events. See Laugh Therapy at Hennepin County
Workplace wellness
Healthier teams are happier and more productive. I bring yoga, sound, laughter and mindfulness to your workplace as one-time workshops or ongoing programs.
Running coaching and speaking
Through We Run, I coach and speak on running: getting started, training, and coming back from injury. Follow @werunMinnesota.
In the news
Sahan Journal · Star Tribune · BLCK Press
Latest wellness stories
- From Not Walking to My First Triathlon: The Push Triathlon at V3
- We Run Minnesota
- Floating Soundbath MPLS at the Guthrie for the WeCare Conference
- Laugh Therapy at Hennepin County’s Still We Rise Conference
- Floating Soundbath MPLS Featured in BLCK Press
- Our Floating Sound Bath Story Ran in the Star Tribune
Book Bruce
Tell me about your group or event and I’ll get back to you.
Prefer email? Write to laugh@legendarybruce.com.