

βIβm not flexible bruh.β
βMy lower back is on fire.β
βMy hamstrings are tight af.β
βIβm getting old and I feel it.β
βMy neck and my back.β
βI ainβt touched my toes in years.β
OPEN STRETCH
You need a resolution. I got it for ya. Join me on the 11th for a guided stretch that aim to gently improve flexibility. This is NOT A YOGA CLASS. Think of it as a stretching routine with many options for various body types and capabilities.
September 11th
6:00pm
2015 Lowry Ave N
Register here or just pull up.