β€œI’m not flexible bruh.β€πŸ«€

β€œMy lower back is on fire.β€πŸ˜΅β€πŸ’«

β€œMy hamstrings are tight af.β€πŸ˜¬

β€œI’m getting old and I feel it.β€πŸ‘€

β€œMy neck and my back.” 😣

β€œI ain’t touched my toes in years.” 😩

OPEN STRETCH

You need a resolution. I got it for ya. Join me on the 11th for a guided stretch that aim to gently improve flexibility. This is NOT A YOGA CLASS. Think of it as a stretching routine with many options for various body types and capabilities.

September 11th

6:00pm

2015 Lowry Ave N

Register here πŸ‘‡πŸΎ or just pull up.

https://square.link/u/XfWwqSxx

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