By 
“I’m not flexible bruh.”
“My lower back is on fire.”
“My hamstrings are tight af.”
“I’m getting old and I feel it.”
“My neck and my back.” 
“I ain’t touched my toes in years.” 
OPEN STRETCH
You need a resolution. I got it for ya. Join me on the 11th for a guided stretch that aim to gently improve flexibility. This is NOT A YOGA CLASS. Think of it as a stretching routine with many options for various body types and capabilities.
September 11th
6:00pm
2015 Lowry Ave N
Register here 
or just pull up.
