By 
Son’s Rise
Mental & Physical Empowerment for Men
Protected, intentional time and space designed to support, discuss, and inspire men to rise to success in all aspects of life. This six week series of themed classes will introduce mindset and meditation tools and techniques, increase mobility, strength and energy in the body, and equip us to better navigate stress, anxiety and the biggest challenges in life. Created for men of all ages and experience levels.
Hosted by Bruce Williams and Chance York.
Wednesday’s May 4th – June 8th
6:00p-7:30p North High (90 Minutes)
