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Meditation Goals for the 31 days:Days 1-5: 3 minutesDays 6-10: 5 minDays 11-20: 10 minDays 21-30: 15 minNever miss a day. If you do, just pick up where you left off or kick off a fresh 30 the next day.*Optional Journal to record what happened during each meditation. Self-review at
Music Fast
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50 Days of Water
Vist 50DaysofWater.com for more info
The Creative Process
Bring an idea from in my head to in my hand.
Hart of the City
Click the Link to watch! https://www.cc.com/video/daymvf/kevin-hart-presents-hart-of-the-city-kevin-hart-meets-the-stand-ups-of-the-twin-cities-uncensored