Yoga for Dads

We associate the word Dad with work, busy, and strength. Let’s take time to stop and fine tune these vessels we work so tirelessly. We deserve it.

One Father, to Another.

An intense yet relaxing journey through MOVEMENT, BREATHING, and a Dad’s MEDITATION to kickstart a great day. If you’re not a Dad, join us by dedicating your practice to a Dad.

You might need:

Mat = Towel/Blanket/Rug

Strap = Towel/Shirt

Block = Books/Gallon Jug

Streaming via Instagram Live – @Eldersensei 

Streaming via Facebook Live – Elder Sensei

SIGN YA DADS UP!